Need simple, low-pressure content ideas for Instagram?

This mini content plan is designed for introverted business owners who want to stay visible, without feeling like they need to show up every day.

What’s inside:

• 20 easy-to-use content prompts (with examples from different niches)

• Clear categories: personal, helpful, encouraging, behind-the-scenes

• A printable weekly planner + Google Sheets version

• 12 Instagram Story prompts

• 12 Ways to repurpose your content

• Sample weekly content plans

• Calm, intentional guidance (no trends or hacks)

This is for you if:

✅ You’re not sure what to post but want to start showing up
✅ You feel more confident writing than filming
✅ You want posting to feel more manageable and less stressful

It's not for you if:

• You’re posting regularly with clear messaging and strategy

• You already have a bank of content ideas and know how to use them

• You want an advanced content system or full marketing plan

Price:

Just £9

FAQs

Q: Is this just for Instagram?
The prompts are designed specifically for Instagram content, but many can be adapted for other platforms too.

Q: What kind of businesses is this for?
It’s especially useful for service-based business owners (coaches, creatives, wellbeing professionals, freelancers and consultants). It works for product based businesses too.

Q: Do I need to show my face or use video?
Not at all. Some prompts include gentle options for video or selfies, but there are plenty that don’t. It’s about finding your own pace.

Q: Will it help me grow my audience?
The focus is on building trust and consistency, not growth hacks. That said, visibility and connection often lead to growth in a more sustainable way.