Feel more confident showing up on Instagram, in a way that aligns with your energy

A free 10-day email challenge to gently build your visibility confidence.

Designed for thoughtful, introverted business owners who don’t want to perform online.

What you’ll get:

• 10 short daily emails with clear, manageable prompts

• Optional bonus tasks to help you practise at your pace

• Worksheets to help you take action and reflect

• Ideas for Stories, Reels and posts, no pressure to share everything

• Quiet encouragement and practical support in your inbox

This is for you if:

✅ You feel hesitant to show your face or speak on video

✅ You’re unsure what to say or how to say it

✅ You want to build confidence gradually, without forcing it

✅ You’re ready to start showing up more consistently, in a way that feels doable

This might not be for you if:

• You already feel confident showing up regularly on Instagram

• You’re comfortable using video and appearing on camera

• You’re looking for fast-paced strategy or advanced content tactics

This challenge is about building quiet confidence, not chasing reach or trends.

From Rebecca:

"It took me nearly two years to feel at ease posting photos of myself on Instagram, so I know how hard being visible can be. This challenge is here to make it easier to show up as yourself, and build your confidence at a manageable pace."

Complete the form below and the challenge will be delivered straight to your inbox over the course of 10 days 👇

FAQs

Q: Is this just for Instagram?
Yes, this challenge is designed specifically for Instagram, but many of the prompts can be adapted for other platforms too.

Q: What kind of businesses is this for?
It’s especially useful for service-based business owners (coaches, creatives, wellbeing professionals, freelancers and consultants).

Q: Do I need to show my face or use video?
Some prompts include gentle options for video or selfies, but there's no pressure to do anything you're not comfortable with. It’s about finding your own pace.

Q: Will it help me grow my audience?
The focus is on building confidence and visibility, not growth hacks. That said, visibility and connection often lead to growth in a more sustainable way.

Have a question that's not answered here? Please email rebecca@softlysocial.com